Still Got It: A 30-Day Self-Care & Wellness Journal for Midlife Women Redefining Aging, Strength, & Beauty

Amazon Japan

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You've spent years showing up for everyone else. Now it's time to show up for yourself. Still Got It: A 30-Day Self-Care & Wellness Journal was created for midlife women who are ready to make their well-being a priority-without complicated routines, unrealistic expectations, or pressure to become someone new. This guided journal gives you a simple, encouraging space to pause, reflect and reconnect with yourself. Over 30 days, you'll be supported as you: Check in with your physical and emotional well-being Set realistic self-care and wellness intentions Recognize your progress and celebrate your wins Notice what makes you feel strong and energized Create meaningful yet simple habits that fit your real life. Still Got It isn't about fixing you, chasing perfection, or turning back the clock. It's about honoring the woman you are today while caring for the one you are becoming. Whether you're beginning a new wellness journey or simply need reminders to put yourself back on your own list, this journal offers an empowering place to begin. For midlife women redefining aging, strength, and beauty. You've still got it—and now is your time to own it.

商品の重量:	209 g
寸法:	17.78 x 0.51 x 25.4 cm
ISBN-13:	979-8996330300
ASIN:	B0HJB1Q9RK
発売日:	2026/9/7
言語:	英語